My Exercise Day 10" (25/05/22)

Thursday, May 26, 2011

  • In the morning 11:20
    interval training (10 sec rest:50 sec ) 8 minute
    1. Crab Toe Touch max. reps 30/26
    2. jumping jack max. reps 60/61
    3. Jump Lunge max. reps 28/14
    4. Mountain Climber max. reps 69/70