Exercise day 5
Tuesday, May 03, 2011 Posted In exercise day 5I started exercise for 4 days and i try to do more ,i gain weight
about 8 kilos .I wanna do this workout yesterday but i didnt TT............
I'm gonna do today !!!
Workout Breakdown
Time: ?min.Workout Type: Time ChallengeExercises: 8
- Lunge Back & Press Up50 reps
- Super Girl Plank50 reps
- Sumo Squat50 reps
- Reptile Plank50 reps
- Jump Lunge50 reps
- Santana Plank50 reps
- Jump Forward and 2 jumps back50 reps
- Mini Squats50 reps
My time's 17:31,i's so sweat and very tired ,i feel fresh 555
3/05/11
