My Exercise Day 1
Monday, May 16, 2011
I want to count today is my day 1 coz i want to seriously workout ( not like before ^^ )
and i want to change my body to be a strong woman ^^
and i want to change my body to be a strong woman ^^
Day 1''
my fatty face workout
my fatty face workout
fat mak hahaha
- one jump squat + two jump backward/10reps/
- push up +four knee tuck/10reps/
- mountain climber/30/
- reverse knee tuck/10/
- jumping jack /50/
- satana Zuzana push up/10reps/
