Week2:Day1

Monday, July 04, 2011 Posted In
My workout:




1.Crab toe touch 12reps


2.Dive Bomber 6reps


3.Jump lunge 20reps


4.Mountain climber 30reps


5.One leg squat+One leg pike press 10reps


6.Thigh shrinker 20reps

1+2 in 4minutes
3+4 in 4minutes
5+6 in 4minutes
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